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Burned out or Bored Out?

  • Family Resource Pavilion 9700 East Easter Lane Centennial, CO, 80112 (map)

Supporting Caregiver Well-Being in Residential and Community Settings

Caregivers working in residential treatment settings like Shiloh House, as well as those supporting

children, youth, and families across the community, do emotionally intense work that places constant

demands on the nervous system. This one-hour presentation explores the critical—and often

overlooked—difference between burnout, the emotional exhaustion that results from chronic overload,

and boreout, the emotional deadening that can occur when caregivers are under-stimulated,

disconnected from meaning, or unable to fully use their strengths. Grounded in neuroscience, trauma-

informed care, and compassion-based practices, participants will learn why rest alone does not

always resolve stress, how both overwhelm and under-challenge affect regulation, presence, and

decision-making, and how small, intentional nervous-system habits can restore energy, engagement,

and purpose. The session offers practical, real-world strategies that support caregiver well-being while

strengthening safety, regulation, and relational connection with the youth and families they serve.

Participants will be able to:

  • Differentiate between burnout and boreout and recognize how

    each shows up in residential and community-based caregiving

    roles.

  • Describe how chronic stress, emotional overload, and under-

    stimulation impact the nervous system and caregiver

    effectiveness.

  • Identify early warning signs of dysregulation related to both

    burnout and boreout in themselves and their teams.

  • Apply simple, nervous-system-informed strategies to support

    regulation, energy, and engagement during the workday.

  • Reflect on how purpose, challenge, and values alignment

    contribute to long-term sustainability in caregiving professions.

  • Come join us for this free event in partnership with Shiloh House and Kim Johancen, LPC, Brainspotting Consultant and EMDR Certified Therapist. Founder and Clinical Director of Clear View Counseling and Consulting in Greenwood Village (DTC).

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January 18

Brain Bath: Somatic Meditation and Therapeutic Sound Immersion

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March 30

Private Brain Bath Immersive Sessions