Brainspotting & Sound Bath Retreat
Take a full day to reset, restore, and reconnect—with yourself.
This retreat blends powerful therapeutic work with deep nervous system restoration. You’ll receive:
A Tea ceremony to connect, ground, and prepare you for a day of nourishment and presence.
Extended Brainspotting sessions for focused, personalized breakthroughs in a safe, supportive setting.
Qigong practice to gently release tension and restore energy flow.
A sound bath to calm the mind, ease the body, and integrate your healing work.
A catered lunch so you can nourish yourself without rushing or planning.
A curated gift basket to take home, extending the experience beyond the retreat.
This day is similar to our previous retreats, but with its own unique flow and offerings to meet you exactly where you are. We’ve created this experience to help you leave lighter, clearer, and more grounded—carrying tools you can use long after the day is done.
Take a full day to reset, restore, and reconnect—with yourself.
This retreat blends powerful therapeutic work with deep nervous system restoration. You’ll receive:
A Tea ceremony to connect, ground, and prepare you for a day of nourishment and presence.
Extended Brainspotting sessions for focused, personalized breakthroughs in a safe, supportive setting.
Qigong practice to gently release tension and restore energy flow.
A sound bath to calm the mind, ease the body, and integrate your healing work.
A catered lunch so you can nourish yourself without rushing or planning.
A curated gift basket to take home, extending the experience beyond the retreat.
This day is similar to our previous retreats, but with its own unique flow and offerings to meet you exactly where you are. We’ve created this experience to help you leave lighter, clearer, and more grounded—carrying tools you can use long after the day is done.
Take a full day to reset, restore, and reconnect—with yourself.
This retreat blends powerful therapeutic work with deep nervous system restoration. You’ll receive:
A Tea ceremony to connect, ground, and prepare you for a day of nourishment and presence.
Extended Brainspotting sessions for focused, personalized breakthroughs in a safe, supportive setting.
Qigong practice to gently release tension and restore energy flow.
A sound bath to calm the mind, ease the body, and integrate your healing work.
A catered lunch so you can nourish yourself without rushing or planning.
A curated gift basket to take home, extending the experience beyond the retreat.
This day is similar to our previous retreats, but with its own unique flow and offerings to meet you exactly where you are. We’ve created this experience to help you leave lighter, clearer, and more grounded—carrying tools you can use long after the day is done.